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  The Wellness Inventory

 

  • Wellness is a choice….a decision you make to move toward optimal health.
     

  • Wellness is a way of life…. a lifestyle you design to achieve your highest potential for well being.
     

  • Wellness is a process…. a developing awareness that there is no end point but that health and Happiness are possible in each moment, here and now.
     

  • Wellness is the integration of the body, mind, and spirit….the appreciation that everything you do, and think, and feel, and believe has an impact on your state of health.  
     

  • Wellness is the loving acceptance of yourself.  

    John W. Travis, MD, MPH

     

  • Wellness is a birthright...In any moment of your life you can be well. You just keep forgetting about it.
     

  • Wellness is...a declaration, a state of being of vigilant, honest and astute observers.
     

    •         Giovanni .A. Pupillo, MD

     

Why the Wellness Inventory?

 

 
     
  The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.
Affiliate - InforMed Centers - Cleveland Clinic - University Hospital Network